Robust movement is specifically created for all the people that want to improve postural balance, mobility and get rid of body pain.

It's a 6 WEEKS course on-demand, you can do it from home without any equipment.

It’s a video course, every exercise includes video tutorials with guidelines, there will be 3 workouts in a week with alternative exercises so you can make a choice or scale the workout according to your capacity and understanding.

Beside this every week you will get a task to do which will make your course more interesting and dynamic.

I will personally follow and guide you during your course.