Robust movement is specifically created for all the people that want to improve postural balance, mobility and get rid of body pain.
It's a 6 WEEKS course on-demand, you can do it from home without any equipment.
It’s a video course, every exercise includes video tutorials with guidelines, there will be 3 workouts in a week with alternative exercises so you can make a choice or scale the workout according to your capacity and understanding.
Beside this every week you will get a task to do which will make your course more interesting and dynamic.
I will personally follow and guide you guys during your course.
The course is available in English and Italian.

Hi, I'm Pramjeet Singh
Teacher and athlete. Personal and online fitness coach focused on mobility and postural balance.
ISSA Certified fitness trainer, Animal flow instructor.